Laura
Gym Manager
Transform Active Manager Laura Hosking has been passionate about running the daily operations of Transform Active and Mullum Gym for the past 4 years. Residing in the Northern Rivers for close to 6 years she recognised the need for a state of the art gym facility in Mullumbimby where the community take their fitness, health and wellbeing very seriously.
Laura has an extensive background in Classical Ballet and ran her Ballet school - ‘Lorne Leapfrogs’ in Lorne Victoria for four years. After a major hip operation in her thirties, she became intrigued by the long and slow rehabilitation process she encountered during her recovery, which led her to obtaining her Cert 4 in Personal training and fitness instruction.
As is the case with many Personal Trainers Laura realised the importance of healthy sustainable nutrition to support muscle growth and energy levels. During her 40’s she discovered Keto, low carb/high fat and eventually Carnivore which improved her own health dramatically and she is happy to share her experience with you when you see her at the gym.