Sunlighten Sauna
With a Transform Active membership, you can book yourself in for a post workout detoxification and recovery session in our Infrared Sunlighten Sauna.
Spending 15 - 20 minutes in a sauna offers elevated levels of natural growth hormone production, penetrates tissues deeply to increase cell growth for muscle recovery, and improves circulation and blood pressure. After exercise, your body can remain heightened and revved up — so booking into our sauna is an excellent way to relax and restore physical and mental wellbeing.
Everything you see, feel, hear and touch in our Signature I Sunlight Sauna contributes to your wellness experience. Sunlighten’s SoloCarbon® heaters deliver the highest quality and quantity infrared heat available on the market, which means you get the most effective health benefits. The technology design mitigates EMFs to a lower level than most common household items. The air is not suffocating or harsh, it’s a gentle, comforting warmth.
The ergonomic bench is kind to your body with a rounded edge. The powerful Magne-seal holds heat in with no unsightly screws or nails. Chromotherapy lighting enhances your sauna experience using colors from the sun’s visible light spectrum to bring balance and mental wellbeing.
Sign up with Transform Active and book a session in our Sunlight Sauna to begin enhancing your fitness and wellness journey.
SAUNA FAQs
Can I use the Sauna if I am not a member?
Access to our Sunlighten Sauna is an exclusive benefit for our members only. We’d love to welcome you as part of our community so you can enjoy all our amenities.
How do I prepare for my first sauna?
Arrive a few minutes before your session, so that you can sign the Sauna Waiver form at the desk. Make sure you are plenty hydrated before your session.
What should I wear and bring?
You can wear anything you are comfortable sweating in. Swimwear is advisable. Please bring a water bottle and a towel.
Can I go in with another person?
Yes, our sauna can accommodate two people. You can attend a session with another member only.